Personal
Training

Imagine a future where you're stronger, healthier, and radiate confidence.

Personal Training with Kate

As your personal trainer, my primary goal is to unlock your full potential and help you achieve the fitness results you desire.

With a wealth of experience and a passion for health and well-being, I will design personalized training programs tailored to your unique needs and goals. From strength building to weight loss, we will embark on a transformative journey together.

My coaching style is built on motivation, guidance, and continuous support, empowering you to push past limits and embrace a healthier lifestyle.

Training is made convenient to you, since you can do live sessions with me online, or in-person in the greater Atlanta area.

Kate Langinauer enjoying a workout

Get To Know Kate

With more than a decade of expertise as a certified personal trainer and health coach, Kate is dedicated to transforming lives and assisting clients in thriving.

Testimonials

  • “Kate helped me stay in shape during my pregnancy, and I truly believe that contributed to a seamless delivery."

    Laurie

  • “I used to have chronic back pain that interfered with my workouts, but Kate helped me gain strength and mobility. Now my back pain is gone."

    Jamie

  • “I struggled with form and feeling comfortable at the gym. Kate helped me navigate past my fears, and now I feel confident and stronger than ever."

    Lindsey

  • "I Lost over 20lbs, and gained back my confidence and love of self"

    Lisa

Let's work together to break through the barriers and create a sustainable, transformative journey towards a fitter, more fulfilled you.